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Paleo Challenge nutrition talk June 1, 5:45 PM
Our next Paleo Body Challenge starts June 10! Come to the nutrition talk on Friday, June...
Mud run/obstacle course, Sat. May 19 at noon
This mud run/obstacle course is at noon May 19, 20718 Orville Rd. E., Orting WA 98360,...
CrossFit Flashback!
There were no CrossFit Games. No YouTube and no CrossFit videos. No gymnastics or barbell...
