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	<title>Comments on: Plyo box (box jumps) fabrication in progress</title>
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		<title>By: TomW</title>
		<link>http://www.crossfit206.com/2009/11/08/plyo-box-box-jump/comment-page-1/#comment-14</link>
		<dc:creator>TomW</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:47:45 +0000</pubDate>
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		<description>Er, that&#039;s &lt;a href=&quot;http://journal.crossfit.com/&quot; rel=&quot;nofollow&quot;&gt;CrossFit Journal&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Er, that&#8217;s <a href="http://journal.crossfit.com/" rel="nofollow">CrossFit Journal</a></p>
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		<title>By: TomW</title>
		<link>http://www.crossfit206.com/2009/11/08/plyo-box-box-jump/comment-page-1/#comment-13</link>
		<dc:creator>TomW</dc:creator>
		<pubDate>Mon, 09 Nov 2009 01:46:37 +0000</pubDate>
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		<description>Thanks for Sean for lending me the tools to do the job.  Also, I couldn&#039;t have done it w/o the plans from &lt;a href=&quot;CrossFit Journal&quot; rel=&quot;nofollow&quot;&gt;http://journal.crossfit.com/&lt;/a&gt; and Lincoln Brigham.  Many thanks!</description>
		<content:encoded><![CDATA[<p>Thanks for Sean for lending me the tools to do the job.  Also, I couldn&#8217;t have done it w/o the plans from <a href="CrossFit Journal" rel="nofollow">http://journal.crossfit.com/</a> and Lincoln Brigham.  Many thanks!</p>
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