Old-school physical fitness in central Seattle

Cool gear for you to use

Here's Tom with some of our workout equipment in the garage where we're running our classes through Dec. 31. Book yourself into a class using the link on the right side of the home page. As of January 1 we're closed to finish off and move into our leased space on the shore of Lake Washington.

Tom and bumper plates

Bumper plates and bars! Whee!

Tom jumps to support and starts a set of ring dips with a smile

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