Free beginners’ CrossFit class, Saturday mornings

Starting Saturday, March 20, come in at 8:30 AM for a free beginners' workout. Get a sample of CrossFit and see how you like it. Find out how workouts are designed and how they're scaled down or up for the right level of intensity.

Sign up for a free BEGINNERS' introductory class This class starts Saturday, March 20, 2010, 8:30 to 9:30 AM, and occurs weekly on Saturdays at 8:30.

Not new to CrossFit? Sign up for a free class for EXPERIENCED CrossFitter