Old-school physical fitness in central Seattle

New? Come to Saturday’s beginner class

Saturday at 8:30 AM is a free beginners' CrossFit class. Come in and see what we do, with some lifting and a workout that's tailored to people who are just starting out in CrossFit. Sign up here.

People who came in last week liked it, and some have already been back for more CrossFit. It's fun!

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