New? Come to Saturday’s beginner class

Posted by on Mar 25, 2010 in Blog, Gym news | Comments Off

Saturday at 8:30 AM is a free beginners’ CrossFit class. Come in and see what we do, with some lifting and a workout that’s tailored to people who are just starting out in CrossFit. Sign up here.

People who came in last week liked it, and some have already been back for more CrossFit. It’s fun!