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	<title>Comments on: Recipe: Coconut Milk by the Glass</title>
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	<link>http://www.crossfit206.com/2010/06/05/recipe-coconut-milk-by-the-glass/</link>
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		<title>By: Stephanie</title>
		<link>http://www.crossfit206.com/2010/06/05/recipe-coconut-milk-by-the-glass/comment-page-1/#comment-197</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Wed, 09 Jun 2010 17:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit206.com/?p=507#comment-197</guid>
		<description>Hi Sabrina-

A lot of people like the coconut beverage- as long as there is no added sugar (or variation of sugar like cane juice, etc) I think it&#039;s a decent way to reap the benefits of coconut. I prefer the thickness of the whole coconut milk. 

I generally like stevia as an alternative sweetener. However, for someone who has blood sugar issues or sugar cravings it is usually better to go sweetener free and get the body in better balance. It is better choice than artificial sweeteners!</description>
		<content:encoded><![CDATA[<p>Hi Sabrina-</p>
<p>A lot of people like the coconut beverage- as long as there is no added sugar (or variation of sugar like cane juice, etc) I think it&#8217;s a decent way to reap the benefits of coconut. I prefer the thickness of the whole coconut milk. </p>
<p>I generally like stevia as an alternative sweetener. However, for someone who has blood sugar issues or sugar cravings it is usually better to go sweetener free and get the body in better balance. It is better choice than artificial sweeteners!</p>
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		<title>By: Sabrina</title>
		<link>http://www.crossfit206.com/2010/06/05/recipe-coconut-milk-by-the-glass/comment-page-1/#comment-194</link>
		<dc:creator>Sabrina</dc:creator>
		<pubDate>Tue, 08 Jun 2010 19:48:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit206.com/?p=507#comment-194</guid>
		<description>Hi Stephanie,

I am trying the So Delicious brand coconut beverage (sold at PCC). I&#039;m not sure if it has any advantage over regular coconut milk, but it&#039;s really good in jasmine green tea! I think the whole coconut milk would be better, will try your cocoa idea soon.

What do you think about using stevia supplements as a sweetner? Besides it being bitter if you use too much.</description>
		<content:encoded><![CDATA[<p>Hi Stephanie,</p>
<p>I am trying the So Delicious brand coconut beverage (sold at PCC). I&#8217;m not sure if it has any advantage over regular coconut milk, but it&#8217;s really good in jasmine green tea! I think the whole coconut milk would be better, will try your cocoa idea soon.</p>
<p>What do you think about using stevia supplements as a sweetner? Besides it being bitter if you use too much.</p>
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	<item>
		<title>By: Stephanie</title>
		<link>http://www.crossfit206.com/2010/06/05/recipe-coconut-milk-by-the-glass/comment-page-1/#comment-183</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 07 Jun 2010 00:40:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit206.com/?p=507#comment-183</guid>
		<description>The size of a can that I use is 13.66 ounces. You can also adjust the amount of water- making the milk thicker or thinner depending of what tastes good. I&#039;ve added 2 tablespoons of unsweetened cocoa powder to mine for a hot winter treat!</description>
		<content:encoded><![CDATA[<p>The size of a can that I use is 13.66 ounces. You can also adjust the amount of water- making the milk thicker or thinner depending of what tastes good. I&#8217;ve added 2 tablespoons of unsweetened cocoa powder to mine for a hot winter treat!</p>
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	<item>
		<title>By: Jen</title>
		<link>http://www.crossfit206.com/2010/06/05/recipe-coconut-milk-by-the-glass/comment-page-1/#comment-182</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:57:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit206.com/?p=507#comment-182</guid>
		<description>ok found them</description>
		<content:encoded><![CDATA[<p>ok found them</p>
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	<item>
		<title>By: Jen</title>
		<link>http://www.crossfit206.com/2010/06/05/recipe-coconut-milk-by-the-glass/comment-page-1/#comment-181</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit206.com/?p=507#comment-181</guid>
		<description>oh and wait, BROWNIES? WHAT BROWNIES?</description>
		<content:encoded><![CDATA[<p>oh and wait, BROWNIES? WHAT BROWNIES?</p>
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	<item>
		<title>By: Jen</title>
		<link>http://www.crossfit206.com/2010/06/05/recipe-coconut-milk-by-the-glass/comment-page-1/#comment-180</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 06 Jun 2010 16:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfit206.com/?p=507#comment-180</guid>
		<description>Do you know the size of the can? On Friday I acquired a sampling of coconut products from Hmart and they are packaged in everything from in giant cans to tiny juiceboxes.</description>
		<content:encoded><![CDATA[<p>Do you know the size of the can? On Friday I acquired a sampling of coconut products from Hmart and they are packaged in everything from in giant cans to tiny juiceboxes.</p>
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