Weightlifting class

Posted by on Feb 21, 2011 in Blog, Gym news |

Tonight our weightlifting class started up, focusing on the clean and jerk and the snatch. Here’s Jules working with Ernie as he drops under the bar so fast that he’s a blur! And Sabrina concentrating on her overhead squat while wearing her awesome leg warmers.

It was a fun class. Come and try it next Monday night, 6:30. You can drop into this class any time.