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CrossFit addict since September 2004, Level 1 trainer since October 2006.
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Posts by Fran:

• Next CrossFit Intro series start 8/10 and 8/16(0)
• CrossFit Games start tomorrow night(0)
• Friday and Saturday: new instructor(0)
• Deadlifting(0)
• Our second CrossFit Total(0)
• New CrossFit Intro series starts July 12 and 20(0)