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Want to bring something super easy to Sat. potluck?(Comments Off)
June 17, 2010
If anyone wants to get some sausages from Leschi market for us to grill, that would be a great supplement to the flank steak and pork tenderloin we’re planning. Other things: condiments for sausages; lots of plastic silverware; lots of drink cups. I’m bringing iced tea; any other beverage is also welcome! If you would [...]
Full Story»Special class this Saturday morning, 9:30; no 10:30 class
All of our regular clients who plan to work out on Saturday: we need you at 9:30 this week only (not 10:30). Come in and find out what’s your heaviest possible squat, press, and deadlift. We normally do sets of five; this is our occasional time to test how much we can lift ONCE. You [...]
