Old-school physical fitness in central Seattle

Class schedule

The class schedule is managed in MindBody Online. Click here to prebook yourself into classes to assure yourself a spot and to let us know who's coming. The first time, you'll be prompted to create an account.

Class schedule beginning Monday, January 11, 2010:
Monday: 6:30, 8:30 AM, noon, 4:30, 5:30, 6:30 PM: CrossFit class for everyone
Tuesday: 6:30, 8:30 AM, noon, 4:30, 5:30: CrossFit class for everyone; 6:30 PM, Women's Strength class.
Wednesday: 6:30, 8:30 AM, noon, 4:30, 5:30, 6:30 PM: CrossFit class for everyone
Thursday: 6:30, 8:30 AM, noon, 4:30, 5:30, 6:30 PM: CrossFit class for everyone
Friday: 6:30 AM, noon, 4:30, 5:30 PM: CrossFit class for everyone
Saturday: 9:30, 10:30 AM: CrossFit class for everyone
Sunday: closed

Please use the link above to book yourself into your class.

Personal training is available too, and your first one is free. Email fran@crossfit206.com to make an appointment. This will be available for online booking soon.

We will offer morning hours very soon.

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